Which is more important health or wealth

Which is more important health or wealth

In today's world, everyone is busy in their life cycle. All of the millions of people doing a routine work which is repeated on a daily basis but if we are talking about health None of single person is conscious for their health everyone is busy for wealth which is of no use if they don't have a proper health.

As from my opinion, people should be more conscious of their health because without health they can't achieve any of wealth for which they are doing this routine.there are several ways to make our body fit and perfect.

Eat healthy food, sleep early etc is the best way to achieve a proper health.Apart from this if a person going for a morning walk has a good health as compared to other people who don't go for a morning walk. The best timing for going for a walk is between 5-6am. Most of the people think that the morning walk is only for those who want to lose their weight or the people having overweight but it is wrong.

Morning walk helps in reducing stress and tension and increases the blood circulation in our body and much more. When people diet has a proper health then they get attracted towards the proteins and the supplement which is sometimes good for health and most of the time it harms our body.

When the proteins and supplement are taken in a proper ammount or in a considerable amount then it is good for health otherwise it destroys our body from inside. The proteins and supplement must be taken in under a guidance of the doctor so that it didn't show side effects.

there is various company that makes the proteins and tablets for health but you must have to take it from the genuine site or from the genuine company.whey proteins are the best in among all type of proteins.